Amanda Huggins, the anxiety to empowerment coach, sitting on a chair cross legged and gesturing.
Amanda Huggins, the anxiety to empowerment coach, side view.

Six Steps to Anxiety Management Course

Regular price$30.00

This limited edition digital course will help you overcome your sleep, stress and anxiety related issues in just 30 minutes!

Designed to help you manage your anxiety on a day-to-day basis, this course is brought to you by a partnership Calmist, a California-based company that focuses on stress, sleep, and anxiety solutions.

  • The course is hosted by renowned wellness and anxiety coach, Amanda Huggins.
  • Clocking in at 25 minutes, “Six Steps” is practical and succinct (nothing too crunchy!), focusing on easy-to-follow steps to identify and analyze your triggers, while providing ways to cope and move forward.
  • Amanda shares anecdotes and examples from her real life, creating a course that’s relatable and conversational.

    *This product is non-refundable once purchased.



    Amanda Huggns is an anxiety coach, meditation teacher, writer and most importantly – a happy human being. After struggling for years with severe anxiety, Amanda broke past her own doubts, fears, and issues with self-worth in order to live her most fulfilling life. As a coach and teacher, her life’s work is to guide individuals towards a deeper understanding of themselves so that they can live truly fulfilled, happy lives. Her core mission is to shatter the notion of “perfection” and inspire others to have a little bit of fun along the way, too!