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In case you missed it, weighted blankets are having a moment. Originally used by occupational therapists as a therapy tool, these stress-relieving blankets have quickly...

When you’re winding down from the day, do you ever get an uncomfortable sensation in your legs, along with a sudden urge to move them?...

If you have an anxiety disorder or know someone who does, then you probably know how difficult it can be to deal with on a...

There’s no denying it: Sleep is one of the most fundamental pieces of the wellness puzzle. Without it, we wouldn’t be able to focus, regulate...

You’ve probably experienced night sweats — aka, excessive sweating at night — at some point in your life. Perhaps you slept under one too many...

There’s no denying the relationship between sleep and mental health. When you feel anxious or stressed out, you don’t sleep. And when you don’t sleep,...

Thinking about finally taking the plunge and ordering that cozy weighted blanket you’ve been eyeing? Good for you! Studies show that weighted blankets can help...

To put it simply, weighted blankets are made of a soft fabric duvet cover with an inner weighted layer containing fine-grade glass beads. By now,...

Source: OlegRi/Shutterstock.com Despite the fact that flying is by far the safest way to travel, a huge portion of the population still has a very...

No, you should not feel hot under a weighted blanket, at least if you buy from a reputable company like Gravity Blankets. You’ll even find...

Yes, weighted blankets work by providing deep pressure stimulation to the nervous system, which increases happiness hormones and decreases stress hormones. If you’re on the...

Weighted blankets can help you improve sleep quality and reduce anxiety in a safe, healthy and natural way. But if you’ve started the hunt for...

Source: New Africa/Shutterstock.com  If you’re one of the 50 to 70 million people out there who suffers from sleep issues, you’re probably already well-aware of...

By Nicolas Deskos  There are lots of great books out there, but if I could name one that had a measurable impact on the quality of...

April fools! While falling asleep exfoliated on a wave of creased sheets might be some peoples idea of a good time, we prefer sleeping in...

If you’ve ever felt the utter dread of anxiety — mind buzzing, heart racing and an overwhelming feeling of worry — you’re far from alone....

From Dr. Jeffrey Borenstein, President and CEO, Brain & Behavior Research Foundation.  Stay in touch. Utilize technology to stay in touch with friends and family...

by Dr. Jeffrey Borenstein, President of the Brain and Behavior Research Foundation.  The holiday season usually is a joyful time. Many families look forward to...

Over the past 3.5 years, we’ve brought you products that help transform your bedroom into a sleeper’s paradise. From our signature weighted blankets to sheets...

by Dr. Jeffrey Borenstein, President of the Brain and Behavior Research Foundation. Depression affects millions of adults over their lifetime, many of whom are parents...

By Dr. Gregory Kelly, N.D. Why Is Biohacking the Night Time Important? In the fall of 2018, Neurohacker Collective started to turn some of our...

By Dr. Anese Barnett   Motherhood is beautiful, but let’s be honest, it also gets demanding. Between the schedules and routines, keeping up with laundry, preparing...

by Brad Tipper, CEO of Prospect Farms With all the pressures of our daily lives, it comes as no surprise that more than a third...

by Dr. Jeffrey Borenstein, President of the Brain and Behavior Research Foundation.  Starting school or starting a new school year can be stressful at the...

Just like a teen who came home 10 minutes past curfew, it feels like we’ve all collectively been grounded by the universe this entire year,...

by Dr. Jeffrey Borenstein, President of the Brain and Behavior Research Foundation.  Another sleepless night spent worrying as you stare at the ceiling? Stress and...

Let’s be real, life can get pretty stressful. Between work, home life, families, friends, social gatherings and even daily errands, it can be challenging to...

No matter where you are in the world, sports are an integral facet of our everyday lives. We watch our favorite professional athletes win games,...

Kids and teens these days may be living their best life: attending school at home, staying in their comfy clothes, eating snacks all day, and...

One in five people has a diagnosable mental health disorder, but often fear and shame prevent people from seeking help. Often people are afraid to...

Since the launch of Gravity in 2017, it has become a tradition for our business to introduce a new line of product during the summer...

by Gabriel Gonyea, Gravity Blankets Community Member Picture a snowball rolling down a large hill. As it tumbles, it gains momentum and before you know...

As May drew to a close, myself and other members of the LGBTQ+ community were looking forward to the month of June, which marks the...

Sleep is one of the key essentials of good health. Maintaining a consistent sleep schedule is equally important as following a balanced diet, drinking plenty...

Anxiety is a word that has become all too common for all of us; a feeling of excessive worry, restlessness and even sometimes fear. These...