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Jun 15, 2023

Do Cooling Weighted Blankets Work?

portrait woman using weighted blanket

Are you struggling with overheating during sleep, constantly seeking the cool side of the pillow? If so, you're not alone. Many people are on the lookout for a solution that can ensure better, cooler sleep. Enter the world of cooling weighted blankets — a modern solution to tackle this problem. Let's take an in-depth look into how they work and their benefits so you can decide for yourself.

Understanding Weighted Blankets

Weighted blankets offer a sleep solution that goes beyond traditional blankets. They are designed with evenly distributed weight across the blanket, mimicking the sensation of a comforting hug. This concept is rooted in a therapy known as deep pressure stimulation, which can aid in reducing anxiety, enhancing relaxation and significantly improving sleep quality.

Unlike regular blankets, weighted blankets bring distinct advantages. They harness the comforting pressure to induce a state of calm, leading to a more restful sleep. They come in a variety of sizes and weights, making it easier to find one that fits your individual needs. A good rule of thumb is to select a blanket that is approximately 10 percent of your body weight.

Cooling weighted blankets, a subcategory of weighted blankets, present an exciting innovation in sleep technology. They meld the soothing experience of evenly distributed weight with the cool comfort of advanced fabrics, perfect for those seeking the dual benefits of relaxation and temperature regulation.

Experience the Cool Comfort of a Cooling Weighted Blanket

The Science Behind Cooling Weighted Blankets

As intriguing as they sound, cooling weighted blankets are ingeniously engineered to offer the benefits of weighted blankets minus the excess warmth. Our Gravity Cooling Weighted Blanket, in particular, showcases this innovation. It's crafted from 100 percent premium cooling lyocell, which brings about a uniquely refreshing effect.


closeup weighted blanket swirl

Lyocell, derived from eucalyptus plants, possesses advanced cooling capabilities. This breathable and moisture-wicking material is the secret to the blanket's cool touch, allowing hot sleepers to sleep comfortably without sweating. The Gravity Cooling Weighted Blanket masterfully combines this cooling technology with the gentle, grounding weight to provide the best of both worlds: the soothing comfort of weight with the refreshing feel of coolness. What more could you want in a cooling weighted blanket?

Why Cooling Weighted Blankets Work

The effectiveness of cooling weighted blankets lies in their dual action. They combine the soothing pressure of weight with the comfort of coolness. Psychologically, this creates a feeling of being soothed and secure, much like a gentle hug, leading to a state of calm that facilitates better sleep.

On a physiological level, cooling weighted blankets help maintain a lower body temperature throughout the night, promoting more restful sleep and potentially reducing night sweats. It's not just a theory — there are actual scientific studies backing this up. In simpler terms, our bodies naturally create a warm, cozy area when we sleep. This process is essential for good sleep. However, if our bodies become too hot and our body temperature rises outside of a comfortable temperature range, our sleep can be disturbed. Cooling weighted blankets assist in maintaining this ideal temperature range, improving the overall sleep quality.

While other comfort items, like the weighted robe, are great for unwinding and promoting relaxation, cooling weighted blankets have the distinctive advantage of improving sleep through both physical comfort and temperature regulation.

Experience the Comforting Hug of a Weighted Robe

Who Can Benefit from Cooling Weighted Blankets?

Cooling weighted blankets are an excellent solution for a wide range of sleepers. They are particularly beneficial for hot sleepers who tend to overheat at night, individuals with certain health conditions causing night sweats and those residing in warmer climates.

For individuals who enjoy the benefits of a weighted blanket but find them uncomfortably warm, a cooling weighted blanket is the perfect answer. It ensures the comforting pressure of a weighted blanket without the risk of overheating, making every night's sleep a soothing retreat.


happy couple in bed

Cooling weighted blankets are designed for universal comfort, making them a fitting choice for various types of sleepers. Whether it's a sweltering summer night or a struggle with menopausal hot flashes, a cooling weighted blanket can help improve sleep by regulating temperature and providing a calming influence. 

So for those seeking a more refreshing sleep experience, it's worth considering whether a cooling weighted blanket could be the missing link in your nighttime routine. And since they pair well with other wellness products like the infrared sauna blanket, you'll be able to maximize and expand your comfort and well-being. 

The Final Word on Cooling Weighted Blankets

So, there you have it. Yes, cooling weighted blankets work!  By bridging the gap between comfort and cooling, they enhance your overall sleep experience. With the Gravity Cooling Weighted Blanket taking the spotlight, thanks to its innovative design and material, it could be the game changer you need for a cooler, more restful slumber. Embrace the rejuvenating potential of these blankets and you might just find the key to transforming your sleep routine and overall well-being.

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