Six Steps to Anxiety Management Course – Gravity Blanket - The Weighted Blanket for Sleep and Stress

Six Steps to Anxiety Management Course

Practical and Relatable Day-to-Day Stress Reduction Tips

$30.00
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$30.00


Designed to help you manage your anxiety on a day-to-day basis, this course is brought to you by a partnership Calmist, a California-based company that focuses on stress, sleep, and anxiety solutions.

  • The course is hosted by renowned wellness and anxiety coach, Amanda Huggins.
  • Clocking in at 25 minutes, “Six Steps” is practical and succinct (nothing too crunchy!), focusing on easy-to-follow steps to identify and analyze your triggers, while providing ways to cope and move forward.
  • Amanda shares anecdotes and examples from her real life, creating a course that’s relatable and conversational.

    *This product is non-refundable once purchased.

    Please view our returns & exchange policies linked here.

    Gravity Blanket - The Weighted Blanket for Sleep and Stress Gravity Blanket - The Weighted Blanket for Sleep and Stress