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  • Motherhood and Self-Care during COVID

    Posted by Maya Juchtman

    By Dr. Anese Barnett   Motherhood is beautiful, but let’s be honest, it also gets demanding. Between the schedules and routines, keeping up with laundry, preparing...

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  • Managing Stress around the Holidays

    Posted by Maya Juchtman

    by Jeffrey Borenstein, M.D.  It’s the most “wonderful time of the year.” Many people look forward to the holiday season and the start of a new...

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  • Back-to-School Stress Management

    Posted by Maya Juchtman

    by Jeffrey Borenstein, M.D.  The last weeks of summer vacation are beginning to wind down, and as advertisers “back-to-school” campaigns are in full-effect, a sense of...

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